Tefal P4394831 Instruction Manual download pdf (Page 14)

Delicious Recipes

All the recipes are intended for 4 people. For pressure cookers with a

capacity of less than 6 litres, reduce the proportions by a third.

Soup

Lentil Soup

500 gm lentil, 50 gm white rice, 6 glasses of water, ½ teaspoon salt, ½ teaspoon cumin

powder, finely chopped onion, 1 dessert spoonful (10 ml) oil, ½ small bunch finely chopped

parsley, toasted bread (optional).

Clean and wash the lentils before you put them in the Pressure cooker with

750 ml cold water. Close the pressure cooker. As soon as the valve starts

to whistle, reduce the heat and leave to cook for 30 min. Release the

pressure using the fast release method. During this time, fry the chopped

onion in the oil. Pour the lentils with their liquid into a electric blender, and

process for 2 minutes then sieve to remove the skins. Pour them into the

pressure cooker, add the fried onions and the rice, stir with a wooden spoon

on medium heat, when it boils, fit the lid and close the pressure cooker. As

soon as the valve starts to whistle, reduce the heat and leave to cook for

the specified time. Release the pressure using the fast release method.

Open the lid, add the pepper, salt, and cumin and then the parsley. Stir.

Serve with toasted bread.

Vegetable Soup

4 potatoes 1 leek , 4 carrots, 1 turnip, 1litre of water, salt, pepper.

Peel and wash the vegetables.Cut the potatoes and the turnip into large

dice. Thinly slice the carrots and the leek. Pour 1 litre of water into the

pressure cooker, and then add the vegetables, the salt and the pepper. Seal

the pressure cooker. As soon as the valve begins to whistle, reduce the heat

and cook for the recommended amount of time. Decompress under water.

Poultry

Stuffed chicken

2 whole 'chickens each weighing 1 kg, ¼ cup pine kernels, ¼ cup peeled pistachio, 250 gm

minced meat, 1 glass of rice, 2 glasses of water, ½ cup oil, 1 tea spoon of flour, 1 teaspoon

of each : salt, pepper, cinnamon, turmeric, cardamon powder, 1 laurel leaf.

Heat the oil in the pressure cooker on a high heat and brown the pine

kernels and keep aside. Then brown the pistachios and set aside. Fry the

minced meat on all sides and add the salt with ½ the quantity of the

pepper, then pour in 250 ml of water. Wash the rice and drain it, then add

it to the meat, and stir. Close the pressure cooker bring to full pressure and

then lower the heat and cook on medium heat for 25 minutes. While

cooking wash the chicken and clean the inside. When the rice is ready, mix

it with pine kernels, pistachios and pepper. Stuff the chicken with rice, and

close the opening of the chicken by securing with string. Put the 2 chickens

in the pressure cooker, add the bay leaf and 250 ml of water. After boiling,

remove the scum, add salt and close the pressure cooker. Bring to full

Serves 4.

Preparation:

30 min.

Cooking:

20 min.

Serves 4.

Preparation:

20 min.

Cooking:

25 min

+ 30 min

+ 10 min.

in oven

Serves 4.

Preparation:

15 min.

Cooking:

10 min.

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Tefal P4394831 Instruction Manual Page 14

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